The home of
mindful movement

For millennia, the mindful movement of qigong has been used to regain health, sustain wellbeing and cultivate spiritual awareness. Whether you want to start on your journey, continue to learn, or share this transformative practice with others, we can help.

What is mindful movement?

Mindful movement is a modern term that describes the interaction of body and mind. It includes practices such as mindful walking, breathing exercises, stretching and more physical exercise. This is an area with a rich and diverse history. For millennia this exploration of body and mind has been the focus of a broad range of practices, one of these being qigong.

Whether you are interested in self-healing, preventative health or self development, qigong offers an extensive range of mindful movement techniques that help you explore the potential in both movement and stillness. These practices are accessible, relevant to modern life and easily integrated into you everyday activities.

Qigong opens the flow of energy in the meridians used in acupuncture and Chinese medicine. It enhances our ability to experience the life force underlying the physical world and to deepen our communication with it.

Why join The Qigong Academy?

With a broad range of online and face to face training options available, we can help you to develop a great foundation from which to practice and support you throughout your journey with this transformational practice.

Joining the Qigong Academy gives you access to free online practice sessions and discounts on both online and face to face training, workshops and retreats. With live online sessions 5 days a week and monthly workshops or retreats, there is a lot to get involved with and share with our like-minded, friendly community.